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17 Swim Workouts for Olympic and Half Ironman Triathlon Training

The swim portion of an Olympic Distance Tri is 1.5K  or about 1 mile and you find a set of swimming workouts for the...

The Ultimate Newbies Guide to Triathlons

So, you are thinking about doing a triathlon. What is it that has motivated you? Is it personal pride, the physical challenge, the thrill of competition? Perhaps...

Ultimate Guide Heart Rate Training for Athletes

Today, heart rate monitors are being used in all forms of exercise and have earned their place in the training world as a legitimate...

Pre Race Triathlon Routine – A Step by Step Guide

Rise and Shine. It’s 4:30 a.m. Time to get up. It’s RACE DAY! You are excited. Your sleep was restless. The butterflies are swirling about your stomach. You think...

The Ultimate Guide to the Triathlon Transition

The triathlon transition. Triathlon’s version of a “Chinese fire drill.” The triathlon transition can be crazy, chaotic, and perhaps even frantic.  Awareness and timing are essential. Tempers...

Achieving Health Benefits While Training

I started my career in the fitness industry almost 15 years ago working with the general fitness population that desired to lose weight /...

Triathlon Race Tips

For the most part, multi-sport racing, and specifically the sport of triathlon, requires a steady, consistent pace from start to finish. Multi-sport racing is...

Contact TriNewbies.com

Have a question, a comment? Want to collaborate in some way? Just have something nice to say? I’d love to hear from you! Shoot...

About Trinewbies.com

TriNewbies.com was founded in 1999 to be a main resource for triathlon training and advice. In the following years TriNewbies was a central...

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