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General Tri Triathlon Articles

IRONMAN Distances, Average Times, & Top Races

The IRONMAN race is widely considered to be the toughest and largest triathlon race series. The distances are the same across all IRONMAN...

5 Beginner Triathlon Training Mistakes to Avoid

I started doing triathlons in 2009 and back then even though I joined a triathlon club and had the support of my club mates...

How to Choose the Right Triathlon Distance and Race

Triathlons are exciting and you may be considering a triathlon as your next big challenge, but where to start? What distance is right you?...

Triathlon and Multi-Sport Distances – A Complete Guide

Triathlon is a fantastic sport and offers many advantages over single sports. Firstly, it is a challenge and very rewarding both during training and...

9 Best Triathlon Books for Training and Nutrition

There are so many valuable triathlon resources out there. It can seem overwhelming to find specific materials that cover all aspects of triathlon,...

Triathlon Goals: Guide to Reviewing and Revising

The triathlon season is over, and the year will soon be coming to a close. So, did you reach all of your goals for...

Orthotics: What are They and Are They Right For You

Often injured athletes swear by them and some have stated they actually improve performance. Orthotics are one of the most often asked about items...

75 Best Tips to Save Time in Your Triathlon Transition

Transitions are what occur between the swim, bike, and run segments of multisport events, and are often considered the fourth discipline of triathlon. In...

4 Easy Steps for Triathletes to Find Time to Train

Few of us have the luxury of training for triathlon on a full time basis. Most of us must learn to balance our training...

6 Best Tips for Triathlon Mental Preparation

To win at any sport takes a combination of natural ability and mental skills. Both of these attributes must be developed and honed. You...

Ultimate Guide to Triathlon Base Training

One of the hardest concepts for an athlete to understand and implement is base training. It is counter-intuitive to run or bike slowly in...

5 Top Off Season Training Priorities for Triathletes

This time of year, most triathletes are winding their seasons down.  For the most part, your racing season has ended, and the smart athletes are...
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