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Which is Better – Road Bike or Triathlon Bike?

When it comes to triathlons, the question of whether to use a road bike or a triathlon time trial (TT) bike is a common...

Top 7 Cycling Gloves for 2023

Whether you're a beginner or advanced cyclist, it is important to be well-equipped to prevent injuries. Our hands are essential. They support our body, promoting balance, stability, and direction. Besides, our hands are in direct contact with the air, the sun, or the rain, which can produce pain.

31 Best Indoor Cycling Workouts for Triathletes

This time of year, many people will be turning to indoor cycling to keep fitness or start base training for next year’s race season. If...

Best Indoor Cycling Apps, Trainers & Accessories for Triathletes

The leaves are turning brown, and this signals the coming racing off-season and turning inside for your regular training rides. There are many ways...

Best Triathlon Cycling Tires

In this article we will discuss the different type of tires available for road and triathlon bikes and the best brands we have tested and that that get our stamp of approval for training and race day.

Cycling Pace Chart and Calculator

Triathlon Biking Distances The biking distances for the various triathlon distances are below. You can also check out our triathlon training programs. Sprint Distance Triathlon Bike – ...

11 Essential Tips For Riding in Traffic

Triathlon and cycling events are wonderful - cops blocking the traffic, no cars on the road, no traffic lights and stop signs to worry...

7 Best Ways to Become A Better Cyclist

A competition grade bicycle is not cheap.  Once fully outfitted, you will have probably spent thousands of dollars.  In order to get the most value out...

Ultimate Bicycle Cleaning and Maintenance 101

TriNewbies.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn...

Bike Time Difference by Aero Position

If you are an elite or top age-group racer, then aerodynamic positioning and equipment should be important to you. But what about the “average...

7 Quality Speed Workouts for Cyclists

Well, I realized after writing down a list of workouts to increase your running speed (“The Need For Speed,”) that I should give cycling...

Ultimate Beginner Guide to Spinning

Does the lure of ambient beats or a group of energetic people working hard to the prodding from an instructor make it so you...
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