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Bike Triathlon Articles
The ‘Bike’ or ‘Cycling’ portion of the triathlon is the second leg, and usually the longest in both distance and time. The bike leg is also the most technical and most expensive, as the entire leg is performance on a bike.
Triathlon Newbies usually have lots of questions, such as do you need a triathlon bike and is the aero position worth it. But fear not! We have the answers to all your questions and more.
Cycling gear is also expensive and can be intimidating, but we have all the best equiptment reviews for helmets, gloves, and more.
Best Indoor Cycling Apps, Trainers & Accessories for Triathletes
The leaves are turning brown, and this signals the coming racing off-season and turning inside for your regular training rides. There are many ways...
Best Triathlon Cycling Tires
In this article we will discuss the different type of tires available for road and triathlon bikes and the best brands we have tested and that that get our stamp of approval for training and race day.
Cycling Pace Chart and Calculator
Triathlon Biking Distances The biking distances for the various triathlon distances are below. You can also check out our triathlon training programs. Sprint Distance Triathlon Bike – ...
11 Essential Tips For Riding in Traffic
Triathlon and cycling events are wonderful - cops blocking the traffic, no cars on the road, no traffic lights and stop signs to worry...
7 Best Ways to Become A Better Cyclist
A competition grade bicycle is not cheap. Once fully outfitted, you will have probably spent thousands of dollars. In order to get the most value out...
Ultimate Bicycle Cleaning and Maintenance 101
TriNewbies.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn...
Bike Time Difference by Aero Position
If you are an elite or top age-group racer, then aerodynamic positioning and equipment should be important to you. But what about the “average...
7 Quality Speed Workouts for Cyclists
Well, I realized after writing down a list of workouts to increase your running speed (“The Need For Speed,”) that I should give cycling...
Ultimate Beginner Guide to Spinning
Does the lure of ambient beats or a group of energetic people working hard to the prodding from an instructor make it so you...
Using a Spin Bike for Triathlon Training + 9 Workouts
For many of my athletes, staying on top of their training while traveling is one of the biggest challenges they encounter. While running and...
11 Tips for Bike Training while Commuting
I once read somewhere about a USAT coach saying that age groupers who do triathlons and work full time jobs are the real heroes. And...
Road Cycling Safety and Etiquette
I live in Atlanta , arguably the worst city in the country to ride a bicycle. Planning (or lack of) Atlanta 's explosive growth has rarely considered the...