HomeGear7 Best Socks for Triathlons - 2022 In Depth Guide

7 Best Socks for Triathlons – 2022 In Depth Guide

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Socks are essential for the running leg and a must for the cycling leg of the triathlon. With the right material, fit, and cushion you can avoid the dreaded blister and keep your feet cool and dry in the worst conditions.

TriNewbies has compiled a list of the 7 best triathlon socks depending on your preference and cost considerations.

 Triathlon SockImageBest FeatureBuy Online
1Balega Hidden Comfort SocksBalega Hidden Comfort No-Show Running Socks for Men and Women (1 Pair), White, SmallBest Overall Triathlon Sock$18.00 at Amazon.com
$15.00 at Fleet Feet Sports
$15.00 at Dicks Sporting Goods
2Feetures High Performance CushionFeetures High Performance Cushion No Show Tab Solid- Running Socks for Men & Women, Athletic Ankle Socks, Moisture Wicking- Large, Heather GrayBest Cushion Triathlon Sock$15.00 at Amazon.com
$13.00 at Feetures.com
3Swiftwick- ASPIRE ZEROSwiftwick- ASPIRE ZERO Running Socks, Cycling Socks, Mens & Womens, Lightweight No-Show (Black, Large)Best Moisture Wicking Triathlon Sock$14.99 at Amazon.com
$14.99 at Swiftwick.com
4Injinji Run LightweightInjinji Run Lightweight No-Show (Large, Noir)Best Toe Socks for Triathlons$13.00 at Amazon.com
$13.00 at Injinji.com
5Drymax R-GearDrymax R-Gear No Show Running Socks for Men & Women (3-pairs) | Super Breathable Keep Feet Dry, Comfy and Blister-Free, M, Grey, ThinnestCushionBest Breathable Socks for TriathlonsPrice not available at Amazon.com
$32.99 at RoadRunnerSports.com
6Balega Blister ResistBalega Blister Resist No Show Socks For Men and Women (1 Pair), Midgrey, LargeBest Socks for Preventing BlistersPrice not available at Amazon.com
$16.00 at RoadRunnerSports.com
$16.00 at JackRabbit.com
7Smartwool PhD Run Cold WeatherSmartwool Performance Run Cold Weather Mid Crew Sock - Women's Black, MBest Cold Weather Triathlon Socks$17.56 at Amazon.com
$21.95 at SmartWool.com
$21.95 at Zappos.com

1. Best Overall Triathlon Sock – Balega Hidden Comfort Socks ($18.00)

Balega Hidden Comfort No-Show Running Socks for Men and Women (1 Pair), White, Small

$18.00 at Amazon.com
$15.00 at Fleet Feet Sports
$15.00 at Dicks Sporting Goods

The best overall pick for triathlon sock is the Balega Comfort Socks. They feature the Drynamix to help wick moisture and keep feet dry, as well as mesh ventilation that helps keep feet dry and cool.

I personally own these socks and use them on my runs and bikes on a daily basis. One of my favorite features is the extra padding above the heel to prevent blisters and rubbing. This is especially useful for long runs and bikes. Compared to some of my other running socks these are much more padded and comfortable in my running shoes which helps both with comfort and stability in the shoe.

belaga socks
Top view of my Balega socks.
Side view of my Balega socks.

2. Best Cushion Triathlon Sock – Feetures High Performance Cushion ($15.00)

Feetures High Performance Cushion No Show Tab Solid- Running Socks for Men & Women, Athletic Ankle Socks, Moisture Wicking- Large, Heather Gray

$15.00 at Amazon.com
$13 at Feetures.com

The Feetures socks feature a 79% Polyester and 18% nylon blend that provides high density cushion during high impact areas. These socks also feature bands of Lycra which provide additional support and comfort.

3. Best Moisture Wicking Triathlon Sock – Swiftwick- ASPIRE ZERO ($14.99)

Swiftwick- ASPIRE ZERO Running Socks, Cycling Socks, Mens & Womens, Lightweight No-Show (Black, Large)

$14.99 at Amazon.com
$14.99 at Swiftwick.com

The Swiftwick Aspire Zero is one of the best moisture wicking triathlon socks due to due to its signature Olefin fiber which also dries quickly. The sock also has a comfortable compression that helps supports muscles and reduces fatigue.

4. Best Toe Socks for Triathlons – Injinji Run Lightweight ($13.00)

Injinji Run Lightweight No-Show (Large, Noir)

$13.00 at Amazon.com
$13.00 at Injinji.com

Toe socks are great for preventing blisters and rubbing between the toes. Thankfully there are many different toe socks on the market that would work best for triathlons. The best toe shock for triathlons is the Injinji Run Lightweight. In addition to the patented five toe design, the socks also provide moisture wicking material.

5. Best Breathable Socks for Triathlons – Drymax R-Gear (Price not available)

Drymax R-Gear No Show Running Socks for Men & Women (3-pairs) | Super Breathable Keep Feet Dry, Comfy and Blister-Free, M, Grey, ThinnestCushion

Price not available at Amazon.com
$32.99 at RoadRunnerSports.com

The Drymax R-Gear features 73% DRYMAX technology which features dual layer moisture wicking knit fabric to keep your feet dry in the rain and wet conditions. They claim to keep your feet up to 25x drier than any other sock.

6. Best Socks for Preventing Blisters – Balega Blister Resist No Show Socks (Price not available)

Balega Blister Resist No Show Socks For Men and Women (1 Pair), Midgrey, Large

Price not available at Amazon.com
$16.00 at Road RunnerSports.com
$16.00 at JackRabbit.com

The socks features a seamless toe box that helps reduce friction to prevent blisters. They also contain Balega’s Drynamix materials which helps wick moisture and keeps your feet dry, which is very important for presenting blisters.

7. Best Cold Weather Triathlon Socks – Smartwool PhD Run Cold Weather ($17.56)

Smartwool Performance Run Cold Weather Mid Crew Sock - Women's Black, M

$17.56 at Amazon.com
$21.95 at SmartWool.com
$21.95 at Zappos.com

Smartwood is a leader in the performance wool industry and the PhD sock is the best cold weather triathlon sock on our list. The sock is made up of 56% wool and 41% nylon which makes it warm enough for cold winter runs. The sock is also lightweight and breathable, so it will fit comfortably in your running and cycling shoe and not make your feet sweat.

Rating: 5.00/5. From 1 vote.
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Joe Obringer
Joe is a collegiate swimmer who has been competing in triathlons for over 5 years, including sprint, olympic, and Half Ironman Distances. He loves open water swimming, lifting, and trail running as well.
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